inspiration

Goal Setting

No matter the goal, be straightforward with yourself, as if you were coaching you – as if you were getting paid to make the best athlete out of yourself. Then you can work harder at being your own motivation rather than focusing on the difficulty of completing the goals that you have put forth.

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Holy Smokes

It’s been a long time and I have missed you!     I was for sure that I wasn’t going to get carried away with the holidays and rigmarole of buzzing to and from parties, stores, filling out cards and wrapping presents, but yea right. I was mistaken. My family was awesome- Charades was hilarious. […]

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