acceptance

Swadhyaya (Niyama #4)

In this practice of self-study you must find the source of…

Your anger..

Sadness..

Impatience..

or Self-loathing.. You will also learn how cunning you are and will be tried by your own deception.

Combing through these knots is teaching yourself to accept what you learn about you. This leads to true compassion and transforms your energy with everything around you.

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Holy Smokes

It’s been a long time and I have missed you!     I was for sure that I wasn’t going to get carried away with the holidays and rigmarole of buzzing to and from parties, stores, filling out cards and wrapping presents, but yea right. I was mistaken. My family was awesome- Charades was hilarious. […]

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